Tony Haley 10000m row
10,000m
Meters
43:43.5
Time
2:11.1
Pace
605
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 1229 |
| Drag Factor | 182 |
February 17, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.5 | 10,000m | 2:11.1 | 155 | 833 | 28 | 123 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 30 | 118 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 28 | 121 |
| 9:01.3 | 6,000m | 2:15.3 | 141 | 786 | 28 | 119 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 27 | 120 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 28 | 141 |
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Workout Graph
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