Tony Haley 1:00:05 row
13,385m
Meters
1:00:05.6
Time
2:14.6
Pace
791
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 1704 |
| Drag Factor | 186 |
February 18, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,385m | 2:14.6 | 143 | 792 | 28 | 118 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 116 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 114 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 115 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 114 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 116 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 119 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 120 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 117 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 112 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 117 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 122 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 133 |
| 1:00:05.6 | 12m | 3:53.3 | 28 | 394 | 131 |
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Workout Graph
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