Tony Haley 1:00:06 row
13,445m
Meters
1:00:06.7
Time
2:14.1
Pace
796
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 1752 |
| Drag Factor | 190 |
February 19, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,445m | 2:14.1 | 145 | 799 | 29 | 123 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 108 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 112 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 | 115 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 119 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 | 120 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 121 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 | 124 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 124 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 125 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 126 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 | 119 |
| 1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 | 145 |
| 1:00:06.7 | 18m | 3:06.1 | 54 | 486 | 146 |
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Workout Graph
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