Tony Haley 10000m row
10,000m
Meters
45:25.8
Time
2:16.2
Pace
604
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 1327 |
| Drag Factor | 207 |
February 20, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.8 | 10,000m | 2:16.2 | 138 | 775 | 29 | 119 |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 32 | 114 |
| 10:21.8 | 4,000m | 2:35.4 | 93 | 620 | 26 | 109 |
| 8:41.5 | 6,000m | 2:10.3 | 158 | 843 | 29 | 119 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 29 | 120 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 30 | 136 |
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Workout Graph
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