Tony Haley 1:00:04 row
13,509m
Meters
1:00:04.5
Time
2:13.4
Pace
806
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 1750 |
| Drag Factor | 175 |
February 21, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 13,509m | 2:13.4 | 147 | 807 | 29 | 118 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 101 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 109 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 | 108 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 106 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 108 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 120 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 117 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 126 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 118 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 | 120 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 119 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 146 |
| 1:00:04.5 | 9m | 4:10.0 | 22 | 377 | 146 |
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Workout Graph
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