Tony Haley 1:00:05 row
13,616m
Meters
1:00:05.7
Time
2:12.4
Pace
813
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 1795 |
| Drag Factor | 198 |
February 24, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,616m | 2:12.4 | 151 | 818 | 29 | 126 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 108 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 120 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 | 126 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 123 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 122 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 127 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | 126 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | 130 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 123 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 | 121 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 126 |
| 1:00:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 142 |
| 1:00:05.7 | 13m | 3:39.2 | 33 | 414 | 144 |
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Workout Graph
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