Tony Haley 10000m row
10,000m
Meters
43:25.1
Time
2:10.2
Pace
649
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 204 |
February 25, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.1 | 10,000m | 2:10.2 | 158 | 845 | 27 | 140 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 32 | 129 |
| 9:18.3 | 4,000m | 2:19.5 | 129 | 743 | 27 | 132 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 30 | 133 |
| 9:45.9 | 8,000m | 2:26.4 | 111 | 683 | 23 | 146 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 27 | 160 |
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Workout Graph
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