Tony Haley 10000m row
10,000m
Meters
45:19.5
Time
2:15.9
Pace
603
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1284 |
| Drag Factor | 183 |
February 27, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.5 | 10,000m | 2:15.9 | 139 | 779 | 28 | 125 |
| 10:13.1 | 2,000m | 2:33.2 | 97 | 634 | 24 | 113 |
| 8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 30 | 117 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 31 | 119 |
| 8:46.1 | 8,000m | 2:11.5 | 154 | 829 | 31 | 131 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 27 | 147 |
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Workout Graph
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