Tony Haley 1:00:06 row
13,326
Meters
1:00:06.2
Time
2:15.3
Pace
781
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1728 |
| Drag Factor | 184 |
February 28, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.2 | 13,326 | 2:15.3 | 141 | 779 | 781 | 28 | 117 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 29 | 105 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 | 118 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 30 | 112 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 29 | 113 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 29 | 114 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 | 117 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 | 112 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 | 113 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 | 109 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 | 115 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 | 113 |
| 1:00:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 28 | 144 |
| 1:00:06.2 | 22 | 2:20.9 | 125 | 580 | 1 | 10 | 145 |
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