Tony Haley 1:00:04 row
13,840m
Meters
1:00:04.7
Time
2:10.2
Pace
843
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 1728 |
| Drag Factor | 192 |
February 29, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,840m | 2:10.2 | 158 | 845 | 28 | 127 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 | 118 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 | 122 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 120 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 121 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 118 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 125 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 124 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 123 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 129 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 | 125 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 130 |
| 1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 153 |
| 1:00:04.7 | 10m | 3:55.0 | 27 | 392 | 153 |
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Workout Graph
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