Tony Haley 10000m row
10,000m
Meters
40:50.7
Time
2:02.5
Pace
649
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 178 |
March 03, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.7 | 10,000m | 2:02.5 | 190 | 954 | 28 | 141 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 28 | 122 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 28 | 132 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 28 | 139 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 28 | 149 |
| 7:47.8 | 10,000m | 1:56.9 | 219 | 1053 | 28 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.