Tony Haley 10000m row
10,000
Meters
42:45.2
Time
2:08.2
Pace
618
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 1202 |
| Drag Factor | 181 |
March 04, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:45.2 | 10,000 | 2:08.2 | 166 | 867 | 618 | 28 | 138 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 860 | 123 | 28 | 129 |
| 8:42.7 | 4,000 | 2:10.6 | 157 | 833 | 121 | 29 | 133 |
| 8:44.5 | 6,000 | 2:11.1 | 155 | 830 | 121 | 29 | 133 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 871 | 124 | 28 | 141 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 945 | 129 | 28 | 158 |
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Workout Graph
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