Tony Haley 1:00:04 row
14,158m
Meters
1:00:04.3
Time
2:07.2
Pace
882
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
| Drag Factor | 179 |
March 10, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 14,158m | 2:07.2 | 170 | 884 | 28 | 125 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 107 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 113 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 116 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 118 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 118 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 128 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 124 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 124 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 126 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 128 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 134 |
| 1:00:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 | 150 |
| 1:00:04.3 | 11m | 3:15.4 | 47 | 461 | 150 |
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Workout Graph
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