Tony Haley 1:00:04 row

14,158

Meters

1:00:04.3

Time

2:07.2

Pace

882

Calories

125

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate28
Stroke Count1681
Drag Factor179

March 10, 2020 20:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.3 14,158 2:07.2 170 884 28 125
5:00.0 1,140 2:11.5 154 828 28 107
10:00.0 1,152 2:10.2 159 845 28 113
15:00.0 1,160 2:09.3 162 857 28 116
20:00.0 1,168 2:08.4 165 868 28 118
25:00.0 1,151 2:10.3 158 844 28 118
30:00.0 1,185 2:06.5 173 893 28 128
35:00.0 1,183 2:06.7 172 890 28 124
40:00.0 1,165 2:08.7 164 864 28 124
45:00.0 1,185 2:06.5 173 893 28 126
50:00.0 1,192 2:05.8 176 904 28 128
55:00.0 1,194 2:05.6 177 907 28 134
1:00:00.0 1,273 1:57.8 214 1036 29 150
1:00:04.3 11 3:15.4 47 461 150

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Workout Graph

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