Tony Haley 10000m row
10,000m
Meters
49:13.9
Time
2:27.6
Pace
637
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1156 |
| Drag Factor | 185 |
March 23, 2020 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.9 | 10,000m | 2:27.6 | 109 | 673 | 23 | 131 |
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 27 | 120 |
| 16:16.0 | 4,000m | 4:04.0 | 24 | 382 | 14 | 116 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 28 | 131 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 28 | 133 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.