Tony Haley 10000m row
10,000m
Meters
42:06.3
Time
2:06.3
Pace
628
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 1168 |
| Drag Factor | 184 |
March 25, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.3 | 10,000m | 2:06.3 | 174 | 897 | 28 | 126 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 28 | 115 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 29 | 118 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 28 | 121 |
| 8:17.7 | 8,000m | 2:04.4 | 182 | 925 | 27 | 121 |
| 8:05.1 | 10,000m | 2:01.2 | 196 | 975 | 28 | 155 |
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Workout Graph
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