Tony Haley 1:00:04 row
13,876m
Meters
1:00:04.5
Time
2:09.8
Pace
846
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Drag Factor | 176 |
March 30, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 13,876m | 2:09.8 | 160 | 849 | 26 | 118 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 116 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 115 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 118 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 116 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 116 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 113 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 116 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 101 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 115 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 118 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 116 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 140 |
| 1:00:04.5 | 6m | 6:15.0 | 7 | 322 | 139 |