Tony Haley 1:00:05 row
14,544m
Meters
1:00:05.8
Time
2:03.9
Pace
927
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 1608 |
| Drag Factor | 174 |
April 01, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,544m | 2:03.9 | 184 | 932 | 26 | 131 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 116 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 126 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 130 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 130 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 129 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 133 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 132 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 133 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 129 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 135 |
| 55:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 132 |
| 1:00:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 143 |
| 1:00:05.8 | 18m | 2:41.1 | 84 | 588 | 143 |
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Workout Graph
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