Tony Haley 43:24 row
10,023m
Meters
43:24.3
Time
2:09.9
Pace
610
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 168 |
April 07, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.3 | 10,023m | 2:09.9 | 160 | 849 | 27 | 118 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 110 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 109 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 113 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 114 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 114 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 114 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 121 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 132 |
| 43:24.3 | 842m | 2:01.3 | 196 | 974 | 27 | 137 |
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Workout Graph
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