Tony Haley 20:05 row
4,551m
Meters
20:05.7
Time
2:12.4
Pace
272
Calories
112
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 146 |
April 12, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,551m | 2:12.4 | 151 | 818 | 26 | 112 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 107 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 111 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 110 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 118 |
| 20:05.7 | 13m | 3:39.2 | 33 | 414 | 117 |
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Workout Graph
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