Tony Haley 21:43 row
5,017m
Meters
21:43.4
Time
2:09.8
Pace
309
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 144 |
April 15, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.4 | 5,017m | 2:09.8 | 160 | 849 | 28 | 117 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 28 | 121 |
| 17:03.5 | 2,000m | 2:08.5 | 165 | 867 | 28 | 112 |
| 21:26.0 | 1,017m | 2:09.0 | 163 | 860 | 28 | 120 |
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