Tony Haley 1:00:04 row
13,754m
Meters
1:00:04.3
Time
2:11.0
Pace
832
Calories
109
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1605 |
| Drag Factor | 155 |
April 29, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 13,754m | 2:11.0 | 156 | 835 | 26 | 109 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 103 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 108 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 112 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 107 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 106 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 108 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 112 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 114 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 110 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 112 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 107 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 114 |
| 1:00:04.3 | 12m | 2:59.1 | 61 | 509 | 114 |
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Workout Graph
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