Tony Haley 10000m row
10,000m
Meters
42:59.3
Time
2:08.9
Pace
615
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1154 |
| Drag Factor | 156 |
April 30, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.3 | 10,000m | 2:08.9 | 163 | 861 | 27 | 114 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 28 | 105 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 27 | 108 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 27 | 105 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 27 | 114 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 26 | 138 |
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Workout Graph
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