Tony Haley 30:00 row

6,865m

Meters

30:00.0

Time

2:11.0

Pace

417

Calories

Average Watts155
Calories Per Hour834
Stroke Rate28
Stroke Count855
Drag Factor131

May 30, 2020 20:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,865m 2:11.0 155 834 28
6:00.0 1,321m 2:16.2 138 776 28
12:00.0 1,386m 2:09.8 160 849 29
18:00.0 1,388m 2:09.6 160 852 29
24:00.0 1,380m 2:10.4 158 842 29
30:00.0 1,391m 2:09.4 162 855 29

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Workout Graph

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