Tony Haley 10000m row
10,000m
Meters
44:50.0
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 161 |
June 06, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.0 | 10,000m | 2:14.5 | 144 | 795 | 25 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 27 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 27 |
| 9:00.4 | 6,000m | 2:15.1 | 142 | 788 | 26 |
| 9:02.8 | 8,000m | 2:15.7 | 140 | 782 | 25 |
| 8:56.9 | 10,000m | 2:14.2 | 145 | 798 | 25 |
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Workout Graph
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