Tony Haley 1:00:05 row
13,512m
Meters
1:00:05.5
Time
2:13.4
Pace
802
Calories
110
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 150 |
June 10, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,512m | 2:13.4 | 147 | 807 | 26 | 110 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 106 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 107 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 109 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 108 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 109 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 112 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 112 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 110 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 109 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 112 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 114 |
| 1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 113 |
| 1:00:05.5 | 16m | 2:51.8 | 69 | 537 | 113 |
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Workout Graph
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