Tony Haley 10000m row
10,000m
Meters
44:27.8
Time
2:13.3
Pace
597
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 153 |
June 11, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.8 | 10,000m | 2:13.3 | 147 | 807 | 25 | 116 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 26 | 113 |
| 9:07.5 | 4,000m | 2:16.8 | 136 | 769 | 25 | 110 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 26 | 116 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 26 | 115 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 26 | 128 |
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Workout Graph
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