Tony Haley 10000m row
10,000m
Meters
44:46.0
Time
2:14.3
Pace
593
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 150 |
June 15, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.0 | 10,000m | 2:14.3 | 144 | 797 | 26 | 108 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 27 | 107 |
| 8:50.7 | 4,000m | 2:12.6 | 150 | 815 | 27 | 109 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 27 | 109 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 26 | 106 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 26 | 113 |
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Workout Graph
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