Tony Haley 10000m row
10,000m
Meters
43:45.2
Time
2:11.2
Pace
604
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 1219 |
| Drag Factor | 137 |
June 16, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.2 | 10,000m | 2:11.2 | 155 | 832 | 28 | 114 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 29 | 109 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 28 | 108 |
| 8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 28 | 108 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 28 | 119 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 28 | 128 |
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Workout Graph
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