Tony Haley 10000m row
10,000m
Meters
44:15.6
Time
2:12.7
Pace
607
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1204 |
| Drag Factor | 150 |
June 17, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.6 | 10,000m | 2:12.7 | 150 | 814 | 27 | 116 |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 26 | 104 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 27 | 113 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 28 | 117 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 28 | 121 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 28 | 129 |
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Workout Graph
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