Tony Haley 10000m row
10,000m
Meters
43:02.4
Time
2:09.1
Pace
621
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1160 |
| Drag Factor | 149 |
June 18, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.4 | 10,000m | 2:09.1 | 163 | 859 | 26 | 121 |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 26 | 104 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 27 | 113 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 27 | 115 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 27 | 125 |
| 8:03.7 | 10,000m | 2:00.9 | 198 | 981 | 28 | 152 |
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Workout Graph
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