Tony Haley 30:00 row

6,685m

Meters

30:00.0

Time

2:14.6

Pace

404

Calories

Average Watts143
Calories Per Hour793
Stroke Rate27
Stroke Count807
Drag Factor146

June 30, 2020 21:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,685m 2:14.6 143 793 27
6:00.0 1,242m 2:24.9 115 695 25
12:00.0 1,395m 2:09.0 163 860 28
18:00.0 1,261m 2:22.7 120 714 26
24:00.0 1,369m 2:11.4 154 829 28
30:00.0 1,418m 2:06.9 171 888 28

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Workout Graph

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