Tony Haley 10000m row
10,000m
Meters
43:51.1
Time
2:11.5
Pace
604
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1199 |
| Drag Factor | 149 |
July 02, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.1 | 10,000m | 2:11.5 | 154 | 829 | 27 | 118 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 27 | 121 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 27 | 119 |
| 8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 28 | 117 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 28 | 112 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 28 | 123 |
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Workout Graph
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