Tony Haley 30:00 row
6,692m
Meters
30:00.0
Time
2:14.4
Pace
401
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 152 |
July 07, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,692m | 2:14.4 | 144 | 795 | 27 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 28 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.