Tony Haley 10000m row
10,000m
Meters
43:06.6
Time
2:09.3
Pace
612
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 1210 |
| Drag Factor | 165 |
July 09, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.6 | 10,000m | 2:09.3 | 162 | 856 | 28 | 119 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 28 | 118 |
| 8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 28 | 122 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 28 | 119 |
| 8:43.3 | 8,000m | 2:10.8 | 156 | 837 | 28 | 120 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 28 | 120 |
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Workout Graph
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