Tony Haley 10000m row
10,000m
Meters
44:03.5
Time
2:12.1
Pace
600
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Drag Factor | 169 |
July 15, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.5 | 10,000m | 2:12.1 | 152 | 821 | 27 | 116 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 27 | 110 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 27 | 115 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 28 | 113 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 27 | 118 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 27 | 128 |