Tony Haley 30:00 row
6,372m
Meters
30:00.0
Time
2:21.2
Pace
392
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 172 |
July 20, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,372m | 2:21.2 | 124 | 727 | 25 |
| 6:00.0 | 950m | 3:09.4 | 51 | 477 | 18 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 24 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 28 |
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Workout Graph
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