Tony Haley 10000m row
10,000m
Meters
43:01.8
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 1213 |
| Drag Factor | 170 |
July 29, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.8 | 10,000m | 2:09.0 | 163 | 859 | 28 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 27 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 28 |
| 8:43.0 | 6,000m | 2:10.7 | 157 | 838 | 28 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 29 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 29 |
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Workout Graph
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