Tony Haley 30:00 row
6,496m
Meters
30:00.0
Time
2:18.5
Pace
401
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 186 |
July 31, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,496m | 2:18.5 | 132 | 752 | 26 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 |
| 24:00.0 | 1,037m | 2:53.5 | 67 | 530 | 21 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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