Tony Haley 10000m row
10,000
Meters
45:39.4
Time
2:16.9
Pace
607
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
| Drag Factor | 167 |
August 20, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:39.4 | 10,000 | 2:16.9 | 136 | 797 | 607 | 26 |
| 10:09.8 | 2,000 | 2:32.4 | 99 | 702 | 119 | 24 |
| 9:35.8 | 4,000 | 2:23.9 | 117 | 750 | 120 | 26 |
| 8:48.4 | 6,000 | 2:12.1 | 152 | 817 | 120 | 28 |
| 8:42.3 | 8,000 | 2:10.5 | 157 | 840 | 122 | 28 |
| 8:23.1 | 10,000 | 2:05.7 | 176 | 901 | 126 | 29 |
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Workout Graph
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