Tony Haley 10000m row
10,000m
Meters
45:39.4
Time
2:16.9
Pace
607
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
| Drag Factor | 167 |
August 20, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.4 | 10,000m | 2:16.9 | 136 | 768 | 26 |
| 10:09.8 | 2,000m | 2:32.4 | 99 | 639 | 24 |
| 9:35.8 | 4,000m | 2:23.9 | 117 | 703 | 26 |
| 8:48.4 | 6,000m | 2:12.1 | 152 | 822 | 28 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 28 |
| 8:23.1 | 10,000m | 2:05.7 | 176 | 905 | 29 |
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Workout Graph
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