Tony Haley 1:00:04 row
13,271
Meters
1:00:04.9
Time
2:15.8
Pace
777
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 187 |
August 28, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,271 | 2:15.8 | 140 | 780 | 777 | 26 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 26 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 28 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 |
| 1:00:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 1:00:04.9 | 10 | 4:05.0 | 24 | 381 | 0 |
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Workout Graph
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