Tony Haley 10000m row
10,000m
Meters
44:10.5
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 183 |
September 07, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.5 | 10,000m | 2:12.5 | 150 | 817 | 26 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 27 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 27 |
| 8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 26 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 26 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.