Tony Haley 10000m row
10,000m
Meters
43:18.9
Time
2:09.9
Pace
615
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1250 |
| Drag Factor | 227 |
September 08, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.9 | 10,000m | 2:09.9 | 160 | 848 | 28 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 29 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 30 |
| 8:55.1 | 6,000m | 2:13.7 | 146 | 803 | 27 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 30 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.