Tony Haley 10000m row
10,000m
Meters
45:52.4
Time
2:17.6
Pace
593
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 180 |
September 16, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.4 | 10,000m | 2:17.6 | 134 | 762 | 25 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 27 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 27 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 26 |
| 10:09.8 | 8,000m | 2:32.4 | 99 | 639 | 23 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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