Tony Haley 10000m row
10,000m
Meters
44:04.2
Time
2:12.2
Pace
612
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 169 |
September 22, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.2 | 10,000m | 2:12.2 | 151 | 821 | 25 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 26 |
| 9:31.7 | 4,000m | 2:22.9 | 120 | 712 | 24 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 26 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 25 |
| 8:32.4 | 10,000m | 2:08.1 | 167 | 873 | 25 |
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Workout Graph
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