Tony Haley 10000m row
10,000m
Meters
43:02.0
Time
2:09.1
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 170 |
September 24, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.0 | 10,000m | 2:09.1 | 163 | 859 | 25 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 27 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 27 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 25 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 25 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 25 |
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Workout Graph
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