Tony Haley 10000m row
10,000m
Meters
46:08.8
Time
2:18.4
Pace
611
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 174 |
September 28, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.8 | 10,000m | 2:18.4 | 132 | 753 | 24 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 26 |
| 10:45.1 | 4,000m | 2:41.2 | 83 | 587 | 22 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 26 |
| 9:29.8 | 8,000m | 2:22.4 | 121 | 716 | 24 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 26 |
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Workout Graph
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