Tony Haley 10000m row
10,000m
Meters
44:04.4
Time
2:12.2
Pace
610
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 206 |
September 30, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.4 | 10,000m | 2:12.2 | 151 | 821 | 28 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 28 |
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 30 |
| 8:48.6 | 6,000m | 2:12.1 | 152 | 821 | 29 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 26 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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