Tony Haley 10000m row
10,000m
Meters
45:01.4
Time
2:15.0
Pace
623
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 153 |
October 02, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.4 | 10,000m | 2:15.0 | 142 | 788 | 23 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 21 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 26 |
| 8:28.1 | 6,000m | 2:07.0 | 171 | 887 | 25 |
| 9:53.1 | 8,000m | 2:28.2 | 107 | 669 | 22 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 26 |
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Workout Graph
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