Tony Haley 30:00 row
6,906m
Meters
30:00.0
Time
2:10.3
Pace
428
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 154 |
October 05, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,906m | 2:10.3 | 158 | 844 | 26 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 28 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 27 |
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Workout Graph
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