Tony Haley 30:00 row

6,906

Meters

30:00.0

Time

2:10.3

Pace

428

Calories

Average Watts158
Calories Per Hour844
Stroke Rate26
Stroke Count795
Drag Factor154

October 05, 2020 20:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,906 2:10.3 158 844 26
6:00.0 1,398 2:08.7 164 864 28
12:00.0 1,385 2:09.9 159 848 27
18:00.0 1,404 2:08.2 166 871 27
24:00.0 1,266 2:22.1 122 719 24
30:00.0 1,453 2:03.8 184 933 27

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Workout Graph

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