Tony Haley 10000m row
10,000
Meters
45:50.8
Time
2:17.5
Pace
603
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 155 |
October 07, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:50.8 | 10,000 | 2:17.5 | 135 | 762 | 603 | 25 |
| 9:08.3 | 2,000 | 2:17.0 | 136 | 767 | 119 | 26 |
| 8:47.1 | 4,000 | 2:11.7 | 153 | 826 | 120 | 27 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 825 | 120 | 26 |
| 10:32.4 | 8,000 | 2:38.1 | 89 | 604 | 121 | 22 |
| 8:35.5 | 10,000 | 2:08.8 | 164 | 862 | 123 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.